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Articles and hand outs

The articles and Hand outs in this section provided useful guidance for parents on various aspects of pregnancy, labour, and early parenting. They are designed to complement the antenatal courses
and can be downloaded and printed.

All files are in PDF format, you will require Adobe Reader to view.
If you don't already have Adobe Reader you can download it free by clicking on the icon below.

Aromatherapy during pregnancy and labour

Breastfeeding after a Caesarean

Why Breastfeed?


Breathing for Labour


Caesarean Birth

What is postnatal depression?


How labour Begins

Hints to help birthing partner surport a woman during labour

Aromatherapy during pregnancy and labour

Eating and Drinking in labour

Ways to avoid stitches

How to help your baby get in the best position for birth


Am I in Labour

Episiotomies, ways to avoid stitches and recovery


Breathing in labour

Informed consent

Methods of pain relief

Reasons to avoid lying down in second stage

Am I in Transition

Use of water for Labour or Birth

Suggestions of what to take to hospital


The urge to push

Arnica

Template birth paln for hospital birth


Birth plan wish list and sample birth plans


Template birth plan for planned caesaren birth


Planned caesarean birth plan and sample birth plan

Birth plan template- vaginal birth after caesarean


After a caesarean birth

Caesarean birth facts

Template for birth plan for home birth

Why breastfeed

Step by step bathing of your baby


Measurement of babies temperature

Reasons Why Babies Cry & What to do

What is postnatal depression

May - June 09 page026.jpg

TVE_29_Bumps_&_Babes.pdf


Health in Pregnancy goverment Grant for antenatal health